Public Speaker

Mental And Physical Health Expert,

Celebrity Trainer, Public Speaker

At the core of Sebastian's coaching philosophy is integrating physical vitality, mental sharpness, and discipline. His innovative and science-based method transcends conventional fitness, offering a dynamic pathway to enhance stamina, focus, and decision-making agility.

A strategic tool for catalyzing professional excellence and organizational success matter if it's programmers at a tech firm, students at a university, or the audience at TEDx.

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HERE IS HOW YOU CAN WORK WITH COACH SEBASTIAN

Company events | Podcast interviews | Radio shows | Television

Examples of topics under the subject PERFORMANCE

Working with Madonna

Top lessons from being mentored by Michael Jordan and Kobe Bryant's trainer, Tim Grover

How to control your mindset and master self-motivation

How a professional dancer eats and trains to improve his mental and physical performance during world tours

Examples of topics under the subject MINDSET AND MOTIVATION

Understand what motivates you and how to use that to improve your results at the workplace

What Michael Jordan's trainer taught me about winning

How to master your internal conversation, improving your mindset and motivation

Control your emotions and take control over your internal world. Stoic teachings.

Examples of topics under the subject MENTAL HEALTH

Understand how to create an enviroment at your organization that supports mental health for everyone

How to handle already existing mental health issues at your organization

How to handle mental health on an individual level

Vison Zero. The way we can save lives together

Examples of topics under the subject AFRO/DIASPORA

African diaspora coming back home to Africa and doing monthly charity work

Lessons drawn from our ancestors that boost resilience, self-worth, and mindset

What I've learned living in Africa and how this has 10x my performance and results

What being chased by neo-Nazis in Sweden taught me about being proud of my heritage

Click Request to schedule a conversation with Coach Sebastian to precisely determine the type of talk/topic that will achieve your desired results for both you and your audience

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About Coach Sebastian

Meet Coach Sebastian, a prominent figure in the world of international dance with over a decade of captivating performances on the global stages.

But his journey didn't stop there; it transformed into a distinguished career as a mental and physical training coach, and he's also made a mark as a successful online entrepreneur.

Rooted in his African heritage in Cape Verde, Coach Sebastian offers a unique perspective to his mission—inspiring individuals and tackling the worldwide mental health crisis.

His engaging stage presence, coupled with his expertise, makes him an excellent choice for public speaking engagements that leave a lasting impact.

"With Coach Sebastian, you're not just getting a speaker; you're getting an experience that resonates"

Read his full bio here