Consulting
For a healthier workplace
For a healthier workplace
Sebastian's coaching style is both encouraging and motivating, making it easy to stay committed to the program. His personalized guidance and tailored advice have allowed me to overcome challenges and adopt healthier habits that have greatly increased my productivity.
- Spencer de Melo
Capital Markets Audit & Risk Compliance Executive
HERE IS HOW YOU CAN HIRE COACH SEBASTIAN
Coach Sebastian, as a dedicated consultant in mental and physical health, provides tailored solutions designed to meet the unique needs of your workplace and teams.
"Research from the World Economic Forum shows that investing in workplace well-being can lead to significant improvements in performance, boosting results by up to 16% and simultaneously reducing sick leave by 32%
World Economic Forum also shows research saying that 52% of the workforce are feeling either exhausted or stressed out"
With nearly a decade of hands-on experience in enhancing workplace well-being across international companies in Norway, Cape Verde, Sweden, Spain, and Malta, Coach Sebastian possesses invaluable insights into creating an environment that nurtures well-being, elevates performance, fosters happiness, and delivers tangible results.
His services are available through a varitey of options, some being; complete company health incentives, seminars, interactive online workshops and in-person appearances.
Ready to take the first step? Book your "Assessment Call" with Coach Sebastian and the team by clicking [Here]
About Coach Sebastian
As a well know expert in high performance coaching, Coach Sebastian specializes in elevating leaders and businesses to new standards.
Clientele and Impact:
• Coach Sebastian has guided venture capitalist managing portfolios worth over $650 million, to also manage their physical and mental health.
• He has worked with global figures like Madonna and Mohombi, enhancing their performance.
• His training with US Army Special Forces sergeants, world championship dancers, and Olympic boxers has focused on developing mental resilience and physical mastery.
Philosophy and Method:
His coaching philosophy intertwines physical well-being with mental sharpness. More than 'just fitness', it is a science-backed method to improved stamina, focus, and decision-making agility. This holistic approach serves as a strategic tool for professional growth and organizational success. With a track record of coaching multiple high-profiles, Coach Sebastian has honed the art of maintaining mental discipline and peak performance in high-pressure situations.
"It's more than coaching; it's about redefining the boundaries of your professional capabilities and leading a culture of health, wellness and efficiency both at work, and at home."
Get in touch today to dscover how Coach Sebastian can guide you to your peak performance in both your professional and personal life.
Has worked with
Spencer de Melo
Capital Markets Audit & Risk Compliance Executive
"Sebastian Kruse is a true professional in the field of health and wellness. His dedication to promoting a balanced approach to mind and body has had a significant impact on my life. Through his program, I have not only experienced physical improvements but also witnessed a positive shift in my mental well-being.
Sebastian's coaching style is both encouraging and motivating, making it easy to stay committed to the program. His personalized guidance and tailored advice have allowed me to overcome challenges and adopt healthier habits that have greatly increased my productivity.
His program isn't just about short-term fixes; it focuses on cultivating sustainable lifestyle changes. With his expertise, I have gained a deeper understanding of how to maintain my well-being over the long term. I wholeheartedly recommend Sebastian Kruse to anyone looking to improve their health, enhance productivity, and find balance in life."
Jonathan Ogheden
Portfolio Manager at Gripsvik
"Coach Sebastian has been one of my greatest investments for me and my company.
His guidance has given me and the team a new lease of energy and enthusiasm for our workplace. Working with him has been an incredible personal transformation, and I'm deeply grateful for his support."
Victor Sjöblom
Realforce (formerly Adfenix), Vice President of Sales
"Sebastian is an absolute star when it comes to enhancing productivity and overall well-being in life.
I can't even begin to describe the positive shift he brought to me and my teams. Absolutely priceless and he has left an incredible mark on us.
Sebastian's commitment to helping others succeed is truly remarkable.
In short, a huge "Thank You" to Sebastian for being a force of transformation!"
Magi Pons
VdanceClub & Funnelcracks, CEO & Strategy Director
"Coach Sebastian is a great guy who truly cares about every detail. He uses simple yet effective tools that have made a real difference for our team at VdanceClub. His expertise in implementation has been invaluable, and we've seen positive changes since working with him. I highly recommend him as a coach for you and your team."
Books written
CONTACT
Mindelo, Sao Vicente, Cape Verde
contact@meetcoachsebastian.com